18:2 undifferentiated in Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Calculator
Fruits and Fruit Juices
In 100 g (Grams) of Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) there is 0.078 g of 18:2 undifferentiated.
Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)
Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) are listed below.
Water
|
86.85 g
|
86.85
|
g
|
Energy (calorie)
|
48 kcal
|
48
|
kcal
|
Energy (joule)
|
201 kJ
|
201
|
kJ
|
Protein
|
0.28 g
|
0.28
|
g
|
Total lipid (fat)
|
0.32 g
|
0.32
|
g
|
Ash
|
0.24 g
|
0.24
|
g
|
Carbohydrate, by difference
|
12.31 g
|
12.31
|
g
|
Fiber, total dietary
|
1.3 g
|
1.3
|
g
|
Sugars, total
|
10.1 g
|
10.1
|
g
|
Calcium, Ca
|
4 mg
|
4
|
mg
|
Iron, Fe
|
0.18 mg
|
0.18
|
mg
|
Magnesium, Mg
|
3 mg
|
3
|
mg
|
Phosphorus, P
|
8 mg
|
8
|
mg
|
Potassium, K
|
77 mg
|
77
|
mg
|
Sodium, Na
|
3 mg
|
3
|
mg
|
Zinc, Zn
|
0.05 mg
|
0.05
|
mg
|
Copper, Cu
|
0.058 mg
|
0.058
|
mg
|
Manganese, Mn
|
0.169 mg
|
0.169
|
mg
|
Selenium, Se
|
0.2 µg
|
0.2
|
µg
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
0.1
|
mg
|
Thiamin
|
0.013 mg
|
0.013
|
mg
|
Riboflavin
|
0.011 mg
|
0.011
|
mg
|
Niacin
|
0.042 mg
|
0.042
|
mg
|
Pantothenic acid
|
0.054 mg
|
0.054
|
mg
|
Vitamin B-6
|
0.034 mg
|
0.034
|
mg
|
Folate, total
|
1 µg
|
1
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
1 µg
|
1
|
µg
|
Folate, DFE
|
1 µg
|
1
|
µg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
34 IU
|
34
|
IU
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Fatty acids, total saturated
|
0.053 g
|
0.053
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.001 g
|
0.001
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.001 g
|
0.001
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.044 g
|
0.044
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.007 g
|
0.007
|
g
|
Fatty acids, total monounsaturated
|
0.013 g
|
0.013
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.001 g
|
0.001
|
g
|
18:1 undifferentiated
|
0.012 g
|
0.012
|
g
|
Fatty acids, total polyunsaturated
|
0.095 g
|
0.095
|
g
|
18:2 undifferentiated
|
0.078 g
|
0.078
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.017 g
|
0.017
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.003 g
|
0.003
|
g
|
Threonine
|
0.01 g
|
0.01
|
g
|
Isoleucine
|
0.011 g
|
0.011
|
g
|
Leucine
|
0.017 g
|
0.017
|
g
|
Lysine
|
0.017 g
|
0.017
|
g
|
Methionine
|
0.003 g
|
0.003
|
g
|
Cystine
|
0.004 g
|
0.004
|
g
|
Phenylalanine
|
0.008 g
|
0.008
|
g
|
Tyrosine
|
0.005 g
|
0.005
|
g
|
Valine
|
0.013 g
|
0.013
|
g
|
Arginine
|
0.009 g
|
0.009
|
g
|
Histidine
|
0.004 g
|
0.004
|
g
|
Alanine
|
0.01 g
|
0.01
|
g
|
Aspartic acid
|
0.048 g
|
0.048
|
g
|
Glutamic acid
|
0.029 g
|
0.029
|
g
|
Glycine
|
0.011 g
|
0.011
|
g
|
Proline
|
0.009 g
|
0.009
|
g
|
Serine
|
0.011 g
|
0.011
|
g
|
Nutrients in Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)